TGT app icon TGT · The Gym Tracker

Lift, run and eat.
One app.

TGT is an iPhone workout tracker for people who lift and run. It logs strength workouts, runs, protein and water, and shows how your week splits between strength and cardio.

In development · iPhone
TGT home screen showing weekly strength and cardio split, volume, runs, protein and water

Inside the app

Built for the gym floor: big numbers, fast logging, no clutter.

Active workout screen logging bench press sets
Log every setYour last weights and reps sit next to each set, with an estimated one-rep max for every lift.
Cardio screen with weekly distance and recent runs
Track your runsDistance, pace and weekly totals, plus incline and step estimates for treadmill sessions.
iPhone lock screen showing the TGT rest timer
Rest timer on your lock screenThe countdown between sets shows on your lock screen and in the Dynamic Island.

What it does

Everything lives on your phone and works without a signal.

Strength

Workout templates, sets, drop sets and total volume for every session.

Cardio

Outdoor and treadmill runs with pace, incline and elevation gain.

Nutrition

Daily protein and water goals, in ounces or liters.

Weekly balance

One view of how your training splits between lifting and running.